Many people turn to alternative therapies to manage chronic pain, reduce stress, or improve overall quality of life when conventional methods are insufficient. However, choosing these treatments requires careful evaluation: Alternative Medicine - StatPearls - NCBI Bookshelf - NIH
The National Center for Complementary and Integrative Health (NCCIH) typically classifies these approaches into five major domains: ALTERNATIVE MEDICINE INFORMATION
: Practices based on the concept of energy fields, such as Reiki and therapeutic touch. Benefits and Safety Considerations Many people turn to alternative therapies to manage
: Techniques designed to enhance the mind's capacity to affect bodily functions, including meditation, yoga, and biofeedback . such as Ayurveda
: Complete systems of theory and practice that evolved independently of Western medicine, such as Ayurveda , Traditional Chinese Medicine (TCM), and homeopathy.