The song serves as a reflection on the pain of loving a creative pursuit so much that you dedicate your life to it, even when there is no guarantee of reward.
When the psychic predicted Briggs' friend would quit music, and the friend admitted she was indeed considering it, Briggs was struck by a wave of realization.
The track utilizes a dance-like, "surging" bass, trap-influenced hi-hats, and subtle gospel background vocals.
Produced by , the audio features a dense, moody production style that has become Briggs' trademark.
Known for her powerful, "skyward" vocals, Briggs recorded the track with an intensity that involved "gritting her teeth" during takes, channeling rare anger rather than her usual sadness.
The track was born from a singular, surreal moment following a visit to a psychic with a close friend.