This breaks the sound into short bursts, helping you find a relaxed, vibrant tone.

: Spontaneously say "Mmm-hmmm" as if you are sincerely agreeing with someone (e.g., in response to "Dinner is my favorite meal").

: You should feel a distinct vibration in your lips and nose. The pitch of this "Mmm-hmmm" is your natural speaking pitch. The Instant Voice Jiggle :

These techniques are designed to be quick "minutes-a-day" practices to locate your ideal resonant pitch.

: Raise your hands high and energetically say "buzz words" like "RIGHT," "NO," or "REALLY" . This helps move your voice forward from the throat into the mask. Maintaining Vocal Health