Combat Kick Boxing : Realistic Self Defence «TOP BUNDLE»

Target the opponent’s thigh (peroneal nerve) or the side of the knee. This can deaden their leg and prevent them from chasing you.

Since punching a skull with a bare hand often results in broken knuckles, use the bottom "meaty" part of your fist for a more durable striking surface. 3. Essential Defensive Tactics

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality Combat kick boxing : realistic self defence

for realistic self-defense shifts the focus from winning a sports match to surviving a violent encounter. Unlike the ring, there are no referees, gloves, or weight classes in the street, so your strategy must prioritize efficiency , spatial awareness , and neutralizing threats quickly. 1. The Mindset: Sport vs. Street

Instead of a tight boxing peek-a-boo, keep your lead hand out to manage distance and "frame" against an attacker’s chest or face. Target the opponent’s thigh (peroneal nerve) or the

To make your kickboxing functional for self-defense, incorporate these drills:

In a gym, you trade blows to score points. In a real-life confrontation, the goal is to . incorporate these drills: In a gym

Practice throwing your first strike from a neutral standing position (hands up in a "I don't want any trouble" gesture) rather than a traditional fighting stance.