Download Lugovkiy Shalenko Samooborona Bez Oruzhiya Pdf 🎁

The following structure reflects the typical curriculum of early Soviet "Sambo" and jujutsu-based systems found in reprints available at Ozon : Anatomical "vulnerable points" of the human body. The psychological mindset for immediate self-defense. Basic stances and footwork for maintaining balance. Part 2: Defensive Techniques

These manuals were often published by the NKVD or military publishers (around 1928) as elementary guides. They emphasized "applied" combat over sport, combining Western boxing with Eastern martial arts. You can find digital archives or physical reprints of these rare works on specialized history and bibliophile sites like Librusec or Old Book.

Defending against common strikes (punches and kicks) using "soft" deflections. Download lugovkiy shalenko samooborona bez oruzhiya pdf

Basic hip and shoulder throws derived from Jujutsu and traditional wrestling.

Based on the historical training manuals by and L. Shalenko from the late 1920s, the content of a manual like Samooborona bez Oruzhiya (Self-Defense Without Weapons) typically focuses on practical application for law enforcement and civilians. Manual Content: Self-Defense Without Weapons The following structure reflects the typical curriculum of

Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents

Instructions on "strakhovka" (breakfalls) to prevent injury when thrown. Part 3: Offensive Techniques (Counter-Attack) Striking: Effective use of palms, elbows, and knees. Part 2: Defensive Techniques These manuals were often

Techniques to break free from wrist grabs, bear hugs, and throat chokes.