Download Song Om Namah Shivay Mantra Mp3 Download (914.06 Kb) - Free Music Download (FULL × 2024)

Slow chanting or listening can lower blood pressure and improve sleep quality.

It quiets the constant noise of the mind and helps reduce stress and anxiety. Slow chanting or listening can lower blood pressure

Represents the Water element and the sacral chakra (Swadhisthana). Slow chanting or listening can lower blood pressure

Represents the Ether (Space) element and the throat chakra (Vishuddha). Benefits of Listening and Chanting Slow chanting or listening can lower blood pressure

Represents the Earth element and the root chakra (Muladhara).

Represents the Fire element and the solar plexus chakra (Manipura).