: The phrase is frequently used as a "tag" or caption on platforms like TikTok and Instagram to categorize highlight reels of rhythmic or artistic gymnasts performing flexibility stunts. Key Gymnastic Elements Associated with this Style Over-splits : Performing splits beyond 180 degrees.
: A turn where the body rotates 360 degrees while one leg stays vertical. flexy pretty gymnast
: A jump where the head is dropped back to touch the rear foot. : The phrase is frequently used as a