How To Buy A Mattress: 2017

: Require a Firm surface. A soft bed can cause the torso to sink, arching the back unnaturally and leading to pain.

Firmness is subjective and should be chosen based on your primary sleeping position to ensure proper spinal alignment. how to buy a mattress 2017

: Typically benefit from Medium-Firm options. This contours to the lower back while providing enough support to keep the body aligned. : Require a Firm surface