Rs - Coat Your Throat.avi.mp4 -

She took a sip of lukewarm water from the sun-drenched pond. "Never icy, never boiling," the Owl had warned.

Once in a lush forest, there lived a Nightingale known for having the most beautiful voice in the world. Every evening, she would sing to the moon, and all the animals would stop to listen.

"Owl," she croaked, "my voice is gone! I cannot sing for the forest tonight." RS - Coat Your Throat.avi.mp4

She visited the bees and took a tiny drop of golden honey. "This will soothe the irritation," the Bee buzzed.

The Owl looked over his spectacles and nodded. "You have been pushing your voice too hard in this dry air. You must learn to ." He sent the Nightingale on three small tasks: She took a sip of lukewarm water from the sun-drenched pond

One chilly autumn morning, the Nightingale woke up with a scratchy, dry throat. She tried to sing, but only a small, raspy chirp came out. Panicked, she flew to the Wise Owl.

Keeping the air moist to prevent your throat from drying out. Every evening, she would sing to the moon,

Herbal teas (like peppermint or chamomile) or warm lemon water.