: He visits the capital, Belo Horizonte , a planned city known for its booming banking and technology sectors.

: He meets with local figures like Zora Santos , an advocate for traditional Afro-Brazilian cuisine, to discuss the "matriarchs" of Mineira cooking—the enslaved African women who used resourceful techniques and native greens to create now-beloved dishes. Other Potential References

In this episode, Anthony Bourdain explores the , moving away from the well-known coastal cities to the state of Minas Gerais .