Sendera, Alice | & Martina Skills Training Bei ...

Offering clear explanations of neurobiology and behavioral patterns to reduce feelings of helplessness.

The training is praised for its , often including specialized worksheets and visuals to aid psychoeducation and daily practice.

Strategies to identify and modulate overwhelming emotions. Sendera, Alice & Martina Skills Training Bei ...

The training provides a comprehensive set of "skills" (Fertigkeiten) designed to help individuals navigate intense emotional states and regain control over their lives. Key areas covered in their work at sites like Springer Nature include:

Teaching patients to stay present and aware of their current state without judgment. The training provides a comprehensive set of "skills"

A general practitioner with extensive training in psychosomatic and psychotherapeutic medicine. Target Audience & Utility

The work by is a foundational resource in German-speaking psychotherapy, specifically focused on Skills Training for Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD) . Target Audience & Utility The work by is

Doctors, therapists, and social workers looking to build or lead skills-training groups.