(Korean for "Hand" and "Foot") is a simple yet powerful healing system that views your hands and feet as "remote controls" for your entire body. When you pair it with Moxa (heat therapy using mugwort), you unlock a natural way to boost energy, ease pain, and speed up recovery.
🌀 Healing in Your Hands: A Beginner’s Guide to Su Jok & Moxa Su jok and moxa, a self-treatment manual
Always perform moxa in a well-ventilated room and keep a bowl of water nearby to extinguish the stick. Avoid open wounds or inflamed skin. (Korean for "Hand" and "Foot") is a simple