The system is built around the , a balancing framework that helps you maintain a diet that is 80%, 90%, or 100% raw. It categorizes raw foods into three groups to ensure nutritional balance: Green Leafy Vegetables: For mineralization and alkalinity. Sweet Fruits: For energy and cleansing.
Strategies for clearing "clogged" systems and transitioning safely to raw food. The Sunfood Diet Success System
Focusing on nutrient density and the role of superfoods like raw cacao and goji berries. Practical Implementation To help you succeed, the system includes: The system is built around the , a
The book is structured into 36 specific lessons that go beyond just what to eat. They cover: The system is built around the