Train Your Brain For Success. A Teenager's Guid... -

Monitoring one's own performance and behavior (metacognition). Unique Approach: Leveraging Digital Interests

Estimating how much time one has and how to use it. Self-Control: Thinking before acting (impulse control). Flexibility: Adjusting to changing conditions or obstacles. Train Your Brain for Success. A Teenager's Guid...

The book identifies eight specific skill sets that are essential for academic and life success: Developing a roadmap to reach a goal. Organization: Keeping track of information and materials. Focus: Starting and sustaining attention on a task. Train Your Brain for Success. A Teenager's Guid...

Specifically working memory—holding information while working with it. Train Your Brain for Success. A Teenager's Guid...