To convert your video file, VID_20230103_145958_379.mp4 , into text, you can use automated transcription tools that extract speech and turn it into a readable document. Quick Online Transcription Tools

: A straightforward conversion tool that transforms MP4 video directly into text transcriptions for easy distribution. Using Microsoft Word

Several free and paid platforms allow you to upload an MP4 and receive a text file:

These tutorials show you how to use various AI tools to quickly convert your MP4 files into text: Convert MP4 to TEXT Online YouTube · Flixier How to Convert a Video to Text YouTube · Piktochart

: A popular choice for meeting notes that allows you to import your MP4 file and get an instant, editable transcript with speaker labels and timestamps.

: Features an "Auto-transcribe" tool where you upload the video and select "Subtitles" to generate text you can then export as a .txt file.