Finding the "pause" between the inhale and exhale. Senses: Using sound, touch, or sight to dissolve the ego.
The Vigyan Bhairava Tantra is one of the most important texts in Kashmir Shaivism. It is not a book of philosophy or "ideas," but a manual of direct experience.
To realize that the individual soul and the universal consciousness are one. 📖 Modern Impact Vigyan Bhairava Tantra - 112 Meditations for Se...
The methods use everything—from the mundane to the holy.
The "story" of this text is that Shiva suggests that you do not need to go to a cave or starve yourself. You simply need to find the one method out of the 112 that "clicks" with your specific personality. Direct Experience: Truth is found in the "now." Finding the "pause" between the inhale and exhale
She isn't looking for an intellectual lecture. She wants to the truth. 🕉️ The Response: 112 Gateways
Shiva does not answer with "Theology." He does not give a speech. Instead, he gives her (methods of centering or meditation). It is not a book of philosophy or
He tells her that reality cannot be described; it can only be experienced. He suggests that these 112 methods cover every possible way a human being can realize the Divine. Key Themes of the Meditations